MOVEMENT MASS

Align with the Divine

WITH MELISSA MICHAELS AND FRIENDS
SUNDAYS, 10:45am – 12noon

Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change.

Due to the coronavirus outbreak, for the foreseeable future, we will be holding Movement Mass online.
Join us for this life-giving new offering. Moving through these times together is good medicine. Let’s gather.

Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change.

Due to the coronavirus outbreak, for the foreseeable future, we will be holding Movement Mass online. Join us for this life-giving new offering. Moving through these times together is good medicine. Let’s gather.

2020 Dates & Locations:

April 5 – online
April 12 – online
April 19 – online
April 26 – online
May 3 – online
May 10 – online
May 17 – online
May 24 – online
May 31 – online

→ Click here to join 

Stay tuned for information about later dates…

 

We move to liberate the pent up and the powerful parts of ourselves.

We move to connect with our vulnerabilities and our vast creative intelligence.

 

Together in collaborative community, we move to explore the spaces within and between us.

 

We move together to heal, to awaken, and to embody our soul’s authentic ways.

 

We move so that we can activate the mighty forces of goodness, truth, and beauty that long to be expressed through us.

 

We move because these times require that we mobilize.

 

No dance experience is necessary, only a longing to move with life in authenticity and love.


All are Welcome.

Details:

Time: 10:45am (warm up)
Mass ~ 11am – 12noon

Fee: $12-$18 sliding scale
Additional tax deductible donations are always welcome.

All proceeds support emerging leaders from around the world engaged in this work.

On occasion, our SomaSource trained leaders will guide Movement Mass in Melissa’s absence.

Locations:
  • Avalon Ballroom – 6185 Arapahoe Rd, Boulder, CO 80303 (map)
  • Boulder JCC – 6007 Oreg Ave, Boulder, CO 80303 (on the corner of Arapahoe and Cherryvale Ave) (map)

NEW DANCERS: Save time upon arrival ~ sign the waiver ahead of time! (good for all Golden Bridge events in 2020)

We move to liberate the pent up and the powerful parts of ourselves.

We move to connect with our vulnerabilities and our vast creative intelligence.

 

Together in collaborative community, we move to explore the spaces within and between us.

 

We move together to heal, to awaken, and to embody our soul’s authentic ways.

 

We move so that we can activate the mighty forces of goodness, truth, and beauty that long to be expressed through us.

 

We move because these times require that we mobilize.

 

No Dance experience is necessary, only a longing to move with life in authenticity and love.


All are Welcome.

Movement Mass Guidelines

The following guidelines have been developed through decades of shared experience. They aim to help keep us safe and connected during our short time dancing together each week.

1) We are committed to ensuring that Movement Mass is an inclusive and anti-oppressive event for everyone who comes in goodwill, regardless of race, culture, religion, age, gender, gender expression or identity, ability, sexual orientation, citizenship status, place of origin, or marital status. Please be mindful of your intentional and unintentional contributions to this space. We want ALL dancers to feel safe and welcome here.

2) Please arrive by 10:45am – We aim to begin and end together. If you are late, please plan to come the next time.

3) We require dancers to sign the Movement Mass waiver every year. If you have not yet signed the waiver for the current year, you must do so before the dance begins.

4) Movement Mass is a sober and substance-free dance environment!

5) This is a media-free zone. Recording and photography of any kind, including cell phones, cameras, recorders, etc. are not allowed during this event. Consensual photos with friends, before or after, are welcome.

6) Please be culturally-sensitive in your clothing choices. We require that everyone FULLY cover their erogenous zones. This honors different cultural norms along with creating equity for all.

7) Although most of us dance in bare feet, we understand that some people need shoes for support. Socks alone are not permitted for safety reasons. If you need to wear shoes, please have appropriate indoor dance footwear and watch your step for others’ safety.

8) No gum chewing (ever) while on the dance floor. Again, safety.

9) No strong perfumes or essential oils. Out of respect for our dancers who are chemically-sensitive, we request that people refrain from wearing strong scents.

10) Children are welcome with the following understanding: For the safety of everyone, children must be supervised at all times, or better yet, participate in the dance. Our venues require that young ones must stay in the event space and not roam or play in the common areas (entrance, lobby, empty rooms, bathrooms, etc.). Please bring or borrow headphones for noise protection for babies.

11) We have a highly-trained support team in the room each week. These gifted leaders wear purple ribbons for identification. They may approach you to see if you seem to be moving through a process that could use some support. Feel free to let them know what you need, from space to contact.

12) Please do not touch another person in the dance unless you have asked permission to do so. If someone is in the midst of a process, your contact could be helpful or highly disruptive. Consider carefully if it is your need, or the other person’s need when you reach out. This is not a contact dance space.

Thank you for honoring our guidelines. We welcome your suggestions, questions, and needs. Please feel free to leave us a note in our suggestion box on the front Movement Mass Welcome Table. Please include your name and contact information so that we can dialogue with you directly.

Thank you for dancing with us!

Free Gift!

One wave from our double CD IGNITE: Music to accompany the journey through the SomaSource rite of passage process and your dances.

Embodying Life’s Rhythms is music to move get your body moving! This is a 13 minute full wave through all 5Rhythms® orchestrated by the Golden Bridge Rhythm Keepers. Sacred instruments woven into a layered tapestry of inspired sound. A daily warm up. A ceremonial doorway. A chance to simply dance!

Thank you for joining the dance!