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Monthly 5Rhythms® Movement Experiences


All in-person classes are cancelled due to the current situation. We will update this page as we can.

Join us for our monthly 5Rhythms® movement experiences.

As a first generation teacher of this work, Melissa is celebrating her roots!

Timeless. Timely. Now.

Each month, we will dive into and through the rich landscapes of Flowing, Staccato, Chaos, Lyrical, and Stillness as developed by Gabrielle Roth. Each sacred rhythm is a portal to ways of being with, connecting to, expressing, awakening, and offering our energies into the world. Our intention will be to ground and open the channels of our body so that the creative life force can move through us with ever more Grace, focus, and freedom.

Nothing to do but show up as you are. Come ready to move, to be seen, to open the portals to your soul.

Old school and cool.

Gotta dance?
Join us.

Tuesday, March 3rd, 7-9pm: At Shining Mountain Waldorf School

999 Violet Ave, Boulder, CO | $25


{POSTPONED} Friday, April 10th, 6:30-9:30pm: Join us for Revival, our spring dance.

At The StarHouse, 93476 Sunshine Canyon Dr, Boulder, CO | $28


{POSTPONED} Wednesday, May 6th, 7-9pm: At The StarHouse

93476 Sunshine Canyon Dr, Boulder, CO | $25


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