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Dear Dancing Community,

With respect for our individual and community health, we are choosing to pause our in-person Movement Mass events. We will be moving together online every Sunday for the next many weeks.

We are in process of designing a sustainable way of offering a regular Movement Mass dance experience online. In the meantime, we are called to offer everyone a one-time mini-Movement Mass this Sunday with Melissa Michaels. Dancing feels more essential now than ever. This week’s movement experience will be shared via email, free and available to all.

Please join us.

Of course, dancing from our living room is different than being on the dance floor together, but this is what our practice is all about.

We dance through everything!

This Sunday, we look forward to coming home to our resilient selves, our still center, and the Spirit moving us. This dance experience aims to still be potent and of course, different!

Sunday, March 15th. We will send an email to all on this list-serve with a link to a video. Look for the message around 11am. Let’s keep our regular Movement Mass date.

Through rhythm and breath, we will explore body-centered pathways that support our movement through these dynamic times with ever more consciousness, collective care, calm.

And love.
?
Melissa

p.s. If you’d like to invite a friend to join our first online Movement Masshere is the link for them to sign up.

Hafiz says:
“Fear is the cheapest room in the house.
I’d like to see you in better living conditions.”

A brilliant perspective on these times.
Let’s breathe and bend together.

angleofvision.org/2020/03/03/resilience-coronavirus
— Deep respect and gratitude to author Michael Olmstead

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